Etichetă: gain muscle
I CHOPPED off my hair! Textured Bob / Lob
Hi Guys! I cut about 8-10 inches of my hair off! I got a textured bob (long bob) I was super duper nervous hehe...
The 200 Squat Challenge! FULL VERSION!!
You guys all made it through the 100-squat challenge. Now here is the 200 squat challenge! These exercises will build and lift your butt....
4 Minute Plank Workout – Smaller waist from home! by Vicky...
This plank workout will help give you a smaller waist and way more defined midsection. It is an at-home workout with no equipment!
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