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Bikini Body Challenge – Week 1, Butt & Leg Workout

This is the first workout of the Challenge. This is a weight-optional workout, so use weight for the non-jumping exercises if you'd like. Repeat...

Bikini Body Challenge – Week 1, Abs + Waist

Hey everybody! #BikiniBodyJustiz is here! Don't forget to take your "before" photo and upload your progress/transformation using that hashtag. This is the second workout...

Bikini Body Challenge – Week 2, Booty Workout

These exercises work out your booty and help make it bigger, rounder, and more lifted. You should be using weight to really target...

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