This is the booty and leg workout of week 4. We are using resistance bands here, so make sure you get one with the right amount of resistance for you. Repeat the whole workout 2-3 times for the best results! You will feel the burn in your booty.
FOLLOW ME 💗
SHOP MY VERY OWN SUPPLEMENT LINE X WOMENS BEST – with amazing flavors such as Pina Colada, Mojito, and Raspberry Sorbet! SHOP HERE:
Here's your schedule for the week:
Monday: Butt & Legs (this video!)
Wednesday: Butt & Legs (this video!)
Thursday: Ab Workout (next video)
Friday: CARDIO DAY (on your own)
Saturday: Butt/Leg + Ab workout back to back
And this Bikini Body Challenge is OVER! Stay tuned for Thursday.
You don't have to specifically start on a Monday but try to follow the sequence I gave you in this video.